Fit Studio offers meal plans to accelerate your fitness results.

Meal Plans

you are what you eat.

 
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Calorie intake counter + Meal plans

Get started here!

Click the link below to calculate your calorie intake…you will need to input your AGE, GENDER, HEIGTH and WEIGHT…then Click Calculate…based on the goal select the category that matches your calorie count results and choose from one of the Grocery Lists and Meal Plans.

Healthy Living meal Plan

1200 Calorie Daily Intake

1500 Calorie Daily Intake

1700 calorie daily intake

1900 calorie daily intake

2100 calorie daily intake

2400 calorie daily intake

Paleo Meal Plan

1200 calorie daily intake

1500 calorie daily intake

1700 calorie daily intake

1900 calorie daily intake

2100 calorie daily intake

2400 calorie daily intake

Vegetarian Meal Plan

1200 calorie daily intake

1500 calorie daily intake

1700 calorie daily intake

1900 calorie daily intake

2100 calorie daily intake

2400 calorie daily intake